Tuesday, February 7, 2012

My Battle With Weight

I've been thinking a lot lately about my mortality. I have a great fear that because of my weight I will die young and leave my children motherless. It scares me.

This picture makes me sad. I had a very happy childhood, but I remember always feeling fat. In this picture, if you look closely, you'll see that I'm sucking in my cheeks. I think I'm five years old here and I was already self conscious about my fat face. Looking back, I probably wasn't that far from normal, but I felt ugly and awkward. 

I was always the heaviest of all my friends and even though I played sports, I was never thin. My senior year in high school I started running and lifting weights. I also replaced lunch and all my snacks with apples. By the time I graduated, I weighed 150 pounds and was a size 10. That's the smallest I've ever been.

My weight went up and down throughout college and my mission. Looking back at pictures, I realize that a lot of times I looked okay, but I always felt fat. I weighed 220 pounds when I left on my mission.

At the end of my  mission, I weighed around 180 pounds. Over the next few years, my weight kept creeping up.

When I got married, I weighed 240 pounds. I've always been grateful that David loved me and has never noticed my weight. He has never been anything but supportive of me. That being said, I know he has concerns about my health.

It was during our struggles with infertility that I finally decided I had to get serious about weight loss. I was diagnosed with PCOS and knew that I would need to lose weight if we were to have any hope of getting pregnant. Unfortunately, the infertility treatments caused me to gain even more weight. I also found that I had hypothyroidism, which makes it even harder to lose weight. I finally joined Weight Watchers  in February of 2006. I lost 73 pounds over the next two years, but still didn't get pregnant. I reached my lowest Weight Watchers weight of 223.8 on May 17, two months after Baylie was born. 

After adopting Baylie, I gradually started to gain the weight back and I couldn't seem to stop it. It happened little by little, but by last fall - about 3 1/2 years after hitting my lowest WW weight, I had gained most of the weight back.

And here I am today. (I'm not as brave as my friend Dayna that posted her actual weight on her blog.) I can't even stand to look at myself. I have recently started watching The Biggest Loser on Netflix and it has really motivated me to change my life and get control. I had never wanted to watch the show because I thought it was negative and competitive instead of supportive, but it's not that way at all. David and I have started working out and it feels good to be exercising my body again. A couple friends and I have been doing Weight Watchers online with little success, but now we have a weekly meeting to encourage and support each other. In the three weeks since we started meeting, I've lost five pounds. I refuse to give up.

Here's what motivates me:
  • I want to be alive when my kids grow up. 
  • I want to teach them to be more healthy. 
  • I want to wear cute clothes.
  • I don't want to feel tired all the time.
  • I want to have energy.
  • I want to sit in a seat at the theater or on an airplane or in a public restroom and not worry about fitting.
I found some websites that calculate your life expectancy. THIS ONE gave me an expectancy of 86 and THIS ONE 82 (this one requires an e-mail address). This has given me great hope and I feel a little less stressed about dying young. Now I'm just going to focus on getting healthy and enjoying whatever time I do have.

11 comments:

Tiffani said...

Totally morbid. It doesn't matter how big or small you are. What matters most is that you stay active and take care of yourself. I love you no matter how much you weigh. You know that. If it makes you feel any better I just trained for and ran an half marathon without losing a single pound or any inches. It is in our genes. I am just fortunate that I have about 6 extra inches.

Tiffani said...

Totally morbid. It doesn't matter how big or small you are. What matters most is that you stay active and take care of yourself. I love you no matter how much you weigh. You know that. If it makes you feel any better I just trained for and ran an half marathon without losing a single pound or any inches. It is in our genes. I am just fortunate that I have about 6 extra inches.

Carly said...

You are beautiful Kristen! I admire you so much-- I still miss living next to you guys! Sorry we weren't better neighbors! I hope you and your family are doing wonderfully!

Jack and Daynalee said...

Haha you are just as brave as me! I wish so badly we lived closer so we could do this journey together. You are amazing! When we are skinny and cute lets go shopping! Love ya!

-Special Mothertivity- said...

I am so sorry that you are battling. It is exhausting. Until last year, I feel like I've always struggled with my weight. I tried weight watchers, but I was still thinking about food all the time and when and what I would eat next and how I could stretch out my numbers through the day.
For me it had so much to do with my obsession about not being the way that I was. I did some compulsive eating therapy- that boils down to all compulsive/obsessive thoughts relating to body image and food, and it has helped me tremendously.
I hope that you can find what works best for you for permanent weight loss and that you can enjoy life being the great wife and mother that you are. Keep us posted so I can cheer for you via the www.

Here is the link to what I posted about the therapy I did, if you're interested.
http://specialmothertivity.blogspot.com/2011_03_01_archive.html

Mary Ellen Sanger said...

Kristin -- Add my voice to the rest who say it doesn't matter how big or small (theoretically) but I know the battle all too well. I am trying to do the WW online thing again, too! Good luck! Know that you serve as inspiration to others -- even though we are not close geographically, it is nice to know there is another friend out there trying to keep to those points. VERY honest and lovely piece you wrote -- hat's off!
big hug,
mes

Jenn said...

YOU ARE AWESOME;)

nancybay said...

You are a special child of out Father in Heaven and He loves you. I love you. Part of your problem is me in that I tried so hard to keep your weight in control. I realize now that it's up to you, not me. I am so sorry I put you in such a spot. Keep your goals and it will work for you. I will have positive thoughts and pray that you can meet your goals. I am so proud of you. You are a great wife, mother and daughter and are absolutely beautiful. I love you.

Jen said...

I haven't personally fought that battle, but I've had others and it really is tough. I hope you can get to where you feel happy being healthy no matter what the scale says...it's so hard to do that in this world. We miss you tons! Liam was asking me where Baylie was the other day at playgroup. It was totally out of the blue, but so cute.

Chari said...

Oh my word you are so brave! I still pretend I'm a perfect size 10 and sometimes even believe it! Love you!!!!!

Scott and Beth said...

love you!