Ever since I can remember, my family has given me a hard time because I snore. Apparently my snoring shakes the foundations of the house. I've actually woken myself up on an airplane by snoring - very embarassing.
David says my snoring is not that bad. On the other hand, David can sleep through just about anything. David has been telling me for a while that I stop breathing while I sleep and it freaks him out. I have woken up from time to time gasping for air.
So I finally decided to see a doctor about it and it turns out I have sleep apnea. I didn't think it was that big of a deal, but have learned that it causes cardiovascular disease, stroke, high blood pressure, arrhythmias, diabetes and memory loss. Not too mention that I'm tired all the time.
I went and spent the night doing a sleep study where someone else spent the night watching me sleep. Kind of creepy, but at least it was a women watching me. It was basically like staying in a hotel, but I got hooked up to all kinds of wires. The hardest part was spending the night away from my kids. I didn't like that - although I did sleep better!
They discovered that I quit breathing 19 times a minute while sleeping. Who knew!? (David says he knew.) Apparently that's not even as bad as most people that have sleep apnea. So I went back for another study and this time wore a mask.

5 comments:
Jason wears a mask like that to bed too...do you feel more rested now that you wear it?
I think I'm more rested. At least I don't feel like I want to just lay down and sleep all day. Of course, staying up all night to read "The Goose Girl" doesn't help!
To answer, Yes... that mask is sexy. :) I am glad you are able to breathe better... breathing is a very important part of living. You kind of need to do that to function properly and we love you too much to let anything happen to you! What would the YW do without you?
Breathing is a very important part of being sexy! All my brothers wear one...I hope you feel well rested and are better able to enjoy the day!!
I don't think I could ever sleep with something like that. I makes me claustrophobic just to look at it.
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